It’s time to dust of the running gear! The 2015 VHI Women’s mini marathon will be held on the 2nd of June this year. We will be hosting all of our runners in the bar at The Gaiety theatre on Stephens Green.
We are looking to recruit walkers, joggers and runners to help raise funds for CASA. It’s a great chances to help get fit and health for the summer. For you males out there – it’s a rare opportunity to find out exactly why they take so long to get ready!
If you’d like to take part and raise fund for casa:
Get in touch with us and we’ll send you all the information packs and fundraising details you need.
If you are a beginner runner/walk/or jogger we have loads of information below to help you get started:
Walkers training guide:
Joggers Training guide:
Runners Training guide:
For all you smartphone users this is a great app which will help track your exercise. It will log your distance, time, kilometres per hour and much handy information to help you achieve your 10km goal.
If you’re one of the lucky/unlucky ones who don’t have a smartphone you can plan your route before to make sure you cover the distance you want to cover on this website: